List: Health | Curated by Lisa Loewen, MAIS, RCC

Jul 4, 2024
31 stories
Health
In
Middle-Pause
by
Lisa Loewen, MAIS, RCC
I Thought it Would go AwayExploring my own symptoms of perimenopause
Jul 3, 2024
1
Jul 3, 2024
1
In
The Hub Publication
by
Lisa Loewen, MAIS, RCC
Inflammation and Mental Health: Connecting the DotsIt’s not just as easy as eating more salads
Jul 1, 2024
1
Jul 1, 2024
1
In
Middle-Pause
by
Lisa Loewen, MAIS, RCC
You’re Not Crazy; You’re Just Out of EggsUnpacking a new study on the protective effects of estrogen
Jun 21, 2024
8
Jun 21, 2024
8
In
Black Bear
by
Lisa Loewen, MAIS, RCC
Getting on my Nerves: How Being Stuck in Stress Affects our way of Being in the WorldWe all find ways to get through
Feb 7, 2024
1
Feb 7, 2024
1
In
The Affirmations
by
James Horton, Ph.D
You Can Be InefficientFeeling clunky? There’s no better time to start
Jan 28, 2024
9
Jan 28, 2024
9
In
Bouncin’ and Behavin’ Blogs
by
Lisa Loewen, MAIS, RCC
What is Anxiety Exactly?And what I did to conquer it
Jan 29, 2024
3
Jan 29, 2024
3
In
Bouncin’ and Behavin’ Blogs
by
Lisa Loewen, MAIS, RCC
My Doctor Slit my Throat when I was 7A tale of medical dominance over body prominence
Jan 23, 2024
1
Jan 23, 2024
1
In
Psych Times Publication
by
Lisa Loewen, MAIS, RCC
What is ‘Dissociation’ and Why Should it Matter to You?Because it affects us all (to varying degrees)
Jan 29, 2024
3
Jan 29, 2024
3
In
Middle-Pause
by
Lisa Loewen, MAIS, RCC
Menopause Matters: Bridging the Gap in Women’s HealthWomen deserve better
Jan 27, 2024
4
Jan 27, 2024
4
In
Bouncin’ and Behavin’ Blogs
by
Lisa Loewen, MAIS, RCC
Get Your Sh*t TogetherWhy you sometimes feel like you’re going to sh*t yourself when you feel anxious
Jan 25, 2024
2
Jan 25, 2024
2
In
Humanity Academy
by
Lisa Loewen, MAIS, RCC
Embracing the 80’s (ADHD): Unmasking the Layers of NeurospicynessLiving with a neurospicy brain has it’s perks and it’s challenges
Dec 30, 2023
1
Dec 30, 2023
1
In
Humanity Academy
by
Lisa Loewen, MAIS, RCC
7 Things to Ponder Before Starting TherapyI mean, you can start, but these things can help launch your journey with more awareness and clarity
Feb 9, 2023
1
Feb 9, 2023
1
In
Humanity Academy
by
Lisa Loewen, MAIS, RCC
An Exercise in Defining Personal ValuesExplore your core
Feb 11, 2023
1
Feb 11, 2023
1
Lisa Loewen, MAIS, RCC
A Sample Safety PlanThis is a plan to get out of a shitty situation
Feb 17, 2023
Feb 17, 2023
In
Humanity Academy
by
Lisa Loewen, MAIS, RCC
Learning About and Working With Our EmotionsA tool to get in touch with your emotions and stop intellectualizing feelings
Feb 17, 2023
2
Feb 17, 2023
2
In
Humanity Academy
by
Lisa Loewen, MAIS, RCC
The 6As of EmotionsA tool for working with and through emotions
Feb 17, 2023
2
Feb 17, 2023
2
In
Humanity Academy
by
Lisa Loewen, MAIS, RCC
Sample Safety Plan for SuicidalityBecause sometimes the pain gets so bad you need a pathway out
Feb 24, 2023
2
Feb 24, 2023
2
Lisa Loewen, MAIS, RCC
How Beliefs Inform BehaviourOur beliefs determine how we perceive the world and our place in it- and there are many things that influence our beliefs including our…
Mar 10, 2023
Mar 10, 2023
Lisa Loewen, MAIS, RCC
The New NormalNeurodiversity is widespread, in fact, who really fits neuronormative?
Mar 11, 2023
Mar 11, 2023
Lisa Loewen, MAIS, RCC
Know Your Body, Know Your CyclesHistorically there hasn’t been a lot of research done on women’s holistic health. This is frustrating and slowly beginning to change.
Mar 22, 2023
Mar 22, 2023